Mirror, Mirror on the wall…what’s my blood pressure? Weren’t expecting that were you?  We all know what mirrors are for, they’re for us taking a look at ourselves before we walk…

Can you believe that we’re in the second quarter of the year already? What better way to get things in order than to start organizing, I mean spring cleaning anyone? Because…

We all have days when we’re not alright.  Some days we’re a superhero and other days we need to be saved.  These types of days happen to the best of us,…

“This porridge is too hot, this porridge is too cold” sounds familiar right? Well except this time we’re talking about your bed.  How many times have you gone to sleep freezing…

I had the opportunity to be featured in another TV segment on WJLA’s Good Morning Washington this past Monday!  I loved the fact that it was called Motivation Monday.  I went…

You ever had a misunderstanding with a piece of technology?? Like they just couldn’t get what you were trying to say?? Just me? Alot of times these little gadgets or assistants…